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Wtc final 🏆 winner  2003 – Australia (Captain: Steve Waugh / Ricky Ponting) 2004 – Australia (Captain: Ricky Ponting) 2005 – Australia (Captain: Ricky Ponting) 2006 – Australia (Captain: Ricky Ponting) 2007 – Australia (Captain: Ricky Ponting) 2008 – Australia (Captain: Ricky Ponting) 2009 – South Africa (Captain: Graeme Smith) 2010 – India (Captain: MS Dhoni) 2011 – India (Captain: MS Dhoni) 2012 – England (Captain: Andrew Strauss) 2013 – South Africa (Captain: Graeme Smith) 2014 – South Africa (Captain: AB de Villiers / Graeme Smith) 2015 – South Africa (Captain: Hashim Amla) 2016 – Australia (Captain: Steve Smith) 2017 – India (Captain: Virat Kohli) 2018 – India (Captain: Virat Kohli) 2019 – India (Captain: Virat Kohli) 2021 – New Zealand (Captain: Kane Williamson) (WTC Final Winner) 2023 – Australia (Captain: Pat Cummins) (WTC Final Winner) 2025 – south africa ( captain: temba bavuma )

Fatty liver disease is becoming increasingly common, often fueled by modern sedentary lifestyles and highly processed diets. But the good news? Diet can play a powerful role in healing. Dr. Saurabh Sethi, a Harvard-trained liver and gut health expert, highlights four snack options that may support liver health and even help reverse fatty liver when combined with an overall healthy lifestyle. These snacks aren’t just healthy in general—they’re chosen for their specific benefits to liver fat metabolism, inflammation reduction, and gut health. 1. Dates Paired with Walnuts While dates are often dismissed for being too sweet, they’re actually packed with soluble fiber, which can help slow down digestion and reduce sugar absorption. This process helps prevent fat buildup in the liver. Walnuts, on the other hand, are one of the rare plant-based sources of omega-3 fatty acids, which are known to reduce liver inflammation and improve liver enzyme levels. In fact, research suggests that a higher...

India has rapidly emerged as a global hub for advanced and affordable medical care. With internationally accredited institutions, world-renowned doctors, and cutting-edge technology, the country attracts millions of patients annually, especially for complex procedures and surgeries. If you're searching for the best hospitals in India, this list of the top 10 hospitals based on reputation, infrastructure, patient care, and clinical excellence will guide you. 🏥 1. All India Institute of Medical Sciences (AIIMS), New Delhi SEO Keywords: AIIMS Delhi hospital, Government hospitals in India, AIIMS New Delhi treatment Type: Public Highlights: Premier medical institute known for research, treatment, and education. Specialties: Neurology, Cardiology, Oncology, Organ Transplants Why it ranks: State-of-the-art infrastructure, expert faculty, and affordable care. 🏥 2. Apollo Hospitals, Chennai SEO Keywords: Best private hospitals in India, Apollo Chennai doctors, Apollo hospital treatments T...

Virat Kohli: failed captain who never failed  Pic by pixel : Virat Kohli   The Modern king of Cricket Virat Kohli, a name that reverberates through the world of cricket like a war cry, is much more than just a cricketer. He is a symbol of aggression, consistency, and unmatched passion . From a chubby teenager in the U-19 World Cup to the "Run Machine" of Indian cricket, Kohli's journey is a compelling narrative filled with highs, lows, and inspiring comebacks.and his fitness absolutely amazing and inspiring, we dive deep into the life and career of   Virat Kohli—his rise to superstardom, fall from form, leadership legacy, and ultimate redemption. Early Life and Rise to Fame Born: November 5, 1988, in Delhi, India. Debut : Made his international debut in 2008 after leading India to a U-19 World Cup victory. Style: Known for his classic technique, fiery attitude, and hunger for runs. Kohli quickly earned his place in the Indian side due to his calm demeanor under pres...

The Royal Challengers Bangalore (RCB) franchise has been one of the most talked-about teams in IPL history. Known for a loyal fanbase, explosive batting lineups, and star power, RCB’s journey has been thrilling yet title-less—so far. Over the years, the team has had multiple captains, each leaving their mark in different ways. Let’s take a closer look at all RCB captains from 2008 to 2025 , their tenure, performance, and impact. 🔴 1. Rahul Dravid (2008) Matches as captain : 14 Wins : 4 Win % : 28.57% Dravid led RCB in their debut season. Though one of India’s finest, his conservative leadership didn’t click in the T20 format. RCB finished second-last in 2008. 🔴 2. Kevin Pietersen (2009) Matches as captain : 6 Wins : 2 Win % : 33.33% The Englishman was brought in as a marquee signing and captain in 2009. However, he left mid-season for national duties, leading to another leadership change. 🔴 3. Anil Kumble (2009–2010) Matches as captain : 26 Wins : 15 Win % : ...